Monday 09 Mar Mon 09 Mar
Tuesday 10 Mar Tue 10 Mar
Wednesday 11 Mar Wed 11 Mar
Thursday 12 Mar Thu 12 Mar
Friday 13 Mar Fri 13 Mar
Saturday 14 Mar Sat 14 Mar
Sunday 15 Mar Sun 15 Mar
AbsBlast 07:00 - 07:30 Claire Cooke
Pure Pads 09:30 - 10:00 Dave Norris
Lunchtime Energiser 12:00 - 12:30 Claire Cooke
Claire's Circuits 07:00 - 07:30
HIIT 09:30 - 10:00 Dawid Dudek
Lunchtime Energiser 12:00 - 12:30 Claire Cooke
Cardio + Strength 07:00 - 07:30 Shannon Sullivan
Lunchtime Energiser 12:00 - 12:30 Claire Cooke
Alfie's EMOM 09:30 - 10:00 Alfie Ward
Lunchtime Energiser 12:00 - 12:30 Claire Cooke
HIIT 07:00 - 07:30 Shannon Sullivan
Rig Fit 09:30 - 10:00 Dawid Dudek
Lunchtime Energiser 12:00 - 12:30 Claire Cooke
Barbell Blast 09:00 - 09:45
HIIT 09:00 - 09:30